Recipe of Perfect Banana Bread - Card template

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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Although we're incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically assume that healthy diets demand a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing a couple of simple changes.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food because you most probably buy a lot of items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A great healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. You don't like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

All in all, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to banana bread recipe. To make banana bread you need 10 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Banana Bread:

1. Get 1/3 cup of Shortening or Butter.
2. Take 1/2 cup of Sugar.
3. Use 2 of Eggs.
4. Get 1 3/4 cup of sifted All-Purpose Flour.
5. You need 1 tsp of Baking Powder.
6. Prepare 1/2 tsp of Baking Soda.
7. Get 1/2 tsp of Salt.
8. Get 1 cup of Mashed Ripe Banana.
9. Take 1/2 cup of Chopped Walnuts (Optional).
10. Provide 1 cup of Chocolate Chips (optional).

Steps to make Banana Bread:

1. Preheat the oven to 350..
2. Cream together the shortening or butter and sugar; add eggs and beat well. Sift together the dry ingredients; add to creamed mixture alternating with the banana, blend well after each addition. Stir in nuts (optional)..
3. Pour into a well greased 9x5x3 loaf pan; sprinkel with nutmeg and bake for 45- 50 minutes or until done. Remove from pan; cool on wrack..

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